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The Psoas Book is a comprehensive guide to the iliopsoas muscle and its profound influence on the body/mind/emotions. Chapters include Location, Function, Effects, Childhood Conditioning, Womens Cycles, Resources and the psoas muscles relationshipMoreThe Psoas Book is a comprehensive guide to the iliopsoas muscle and its profound influence on the body/mind/emotions. Chapters include Location, Function, Effects, Childhood Conditioning, Womens Cycles, Resources and the psoas muscles relationship to the Fear Reflex system of the body. Approaches introduce traditional body systems and clarify their somatic approach to working with the psoas muscle. Applications (i.e. ergonomics) offer ways to properly support the psoas. Releasing The Psoas offers simple instructions for releasing, toning and lengthening the muscle.. Psoas Book by Liz Koch
